Exercise Classes

Tualatin, OR

Parkinson's Movement Class

These classes are based on the Methods of John Argue and have been designed specifically for those with Parkinson’s disease. His approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. This method is known to help prevent falls, improve facial expressiveness and improve intelligibility of speech. For more information about the John Argue Method visit www.JohnArgue.com.

Location:

Legacy Meridian Park Hospital, Health Education Building, 19300 SW 65th Ave, Tualatin, OR 97062

When:

Mondays, 3:00pm – 4:00pm
April 6 – June 8, 2012

Fee:

$50 per person per session

Contact:

Parkinson's Resources of Oregon, 800.426.6806, www.parkinsonsresources.org

Twin Falls, ID

Parkinson's Exercise Class

The focus of this exercise class is to improve mobility of individuals with Parkinson disease. When you have been diagnosed with Parkinson's, it is very important to stay moving and keep active in order to maintain optimal function. Exercise has been shown to be helpful in maintaining mobility throughout the lifespan.

Location:

St Luke’s Elks Rehab Center, 801 Pole Line Road, Medical Plaza, Suite 202, Twin Falls, ID 83301

When:

Tuesdays and Thursdays
12:30pm - 1:30pm

Fee:

1st class free, then $5 per class, $20 max per month. Second family member half price.

Contact:

Miranda Austin, 208.814.2570, www.stlukeselksrehab.org

Vancouver, WA

Parkinson's Movement Class

These classes are based on the Methods of John Argue and have been designed specifically for those with Parkinson’s disease. His approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. This method is known to help prevent falls, improve facial expressiveness and improve intelligibility of speech. For more information about the John Argue Method visit www.JohnArgue.com.

Location:

SW Washington Medical Center Memorial Campus, 100 E. 33rd St, Vancouver, WA 99664

When:

Wednesdays, 1:30pm - 3:00pm
April 6 - June 8, 2012

Fee:

$55 for 10 weeks

Contact:

Parkinson's Resources of Oregon, 800.426.6806, www.parkinsonsresources.org

Vancouver, WA

Parkinson's Fitness

Developed specifically for people with Parkinson's.

Location:

The Quarry Senior Living, Sunstone Studio, 2nd floor, 415 SE 177th Ave, Vancouver, WA

When:

Tuesday and Thursdays
1:30pm - 2:45pm

Fee:

None.

Contact:

Maria Jokela, 360.944.6000, [email protected]